KB3020369, April 2015 servicing stack update for Windows 7 (32-bit version).KB3172605, July 2016 update rollup for Windows 7 SP1 (64-bit version)įor 32-bit editions of Windows 7:, download these updates:.KB3020369, April 2015 servicing stack update for Windows 7 (64-bit version).You’ll need to check whether you’re running a 32-bit version of Windows or a 64-bit version and download the appropriate updates for your PC.įor 64-bit editions of Windows 7, download these updates: RELATED: How Do I Know if I'm Running 32-bit or 64-bit Windows?Īfter the computer restarts, you’ll need to manually download and install two updates for Windows 7. Reboot your computer after you change this setting. Select “Never Check For Updates (Not Recommended)” in the dropdown box and then click “OK”. Click the “Change Settings” link in the sidebar. Head to Control Panel > System and Security > Windows Update. Here are Microsoft’s official instructions for fixing the problem.įirst, open Windows Update. If the latest updates to Windows Update are installed, the process should work better. According to Microsoft, this problem occurs because Windows Update itself needs an update, creating a bit of a catch-22. Microsoft has now provided official instructions about how to fix this problem. Microsoft’s official Windows 7 installation media downloads includes SP1. This occurs even if you install Windows 7 from a disc or USB drive with Service Pack 1 integrated, which you should. This can also occur if you haven’t checked for updates in a while, even if you installed your Windows 7 system long ago. If you’re installing Windows 7 from scratch, you’ll notice that Windows Update will take a very long time while checking for updates. RELATED: Where to Download Windows 10, 8.1, and 7 ISOs Legally Windows 7: Update the Windows Update Service Give Windows Update another try and see if your problem has been fixed. When the service has restarted, you can close Command Prompt and restart Windows into normal mode.

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